What's your p/c/f split?

[AJR]

I know everyone advocates something different with macros - so what does your macro look like?

Mine's very close to a 40/40/20 (usually around 39/39/22) and I've seen much better gains on it than I did with a higher carb diet.

What works for you? :dunno:

[Bisquick Mehoff]

i just try to get more protein than carbs out of my calories, and limit fat as much as possible. :dunno: