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View Full Version : Brofessional Fitness and Nutrition

  1. Broly Crew sign in
  2. Post your stats and short term (3 month) goals
  3. yay! but now we need a trainging log subforum :P
  4. post up what you look like now and how long you been at it
  5. ranting about being a bitch.
  6. Fuck yes
  7. How does your creatine taste?
  8. Let's rename this subforum
  9. Personal project
  10. has anyone tried the 16 week work out program?
  11. Look at this synthol retard
  12. noob at this
  13. Strength plateau
  14. running cramps
  15. 10 TIPS for fat loss
  16. Favorite Healthy dish?
  17. Recommend me some protein
  18. 15 foods to help you lose weight
  19. antagonistic training
  20. My protein shake makes me farty
  21. Official forum rename poll
  22. What's your p/c/f split?
  23. Bursting capillaries in my arm
  24. How do you guys mix your whey?
  25. ive lost my motivation
  26. high fructose corn syrup in yogurt
  27. so my fucking shoulder hurts how do i make it not hurt do i have to stop lifting for a
  28. So I was trying to figure out what these lines were under my armpit
  29. WTF v. Just got one of the worst running cramps ever.
  30. thinking about "gym for home"
  31. I have no veins
  32. Workout Songs
  33. Attn: New bros
  34. anyone know of a good info site
  35. cool subforum bros
  36. So the doctor says my test is low.
  37. Today I weigh 100 lbs less than I did 2 years ago. Ask me anything.
  38. A New Muscle-Building Drug: Tylenol?
  39. Losing my beer belly....
  40. mmmmm so dank
  41. What do you say to people who give you bad advice?
  42. Can't seem to get bigger but I do get stronger
  43. Time to hit the gym.
  44. Start new job at Gold's Gym on Monday
  45. Well, after a 7-month hiatus, Jesus is back to the gym
  46. Pics of my friend, the fitness model *SNWS?*
  47. I want to lose weight this summer. How much is safe?
  48. Trying to cut 15-20 more pounds
  49. Critique my pillz
  50. New fitness section name suggestions!
  51. Shin Splints
  52. Help me get started
  53. lifting noob
  54. running crew
  55. Smoking weed and working out
  56. Coming back from injury
  57. If anyone has any teeth/dental questions...
  58. What do you guys think of John Basedow?
  59. Anyone here Cycle?
  60. Vote for a new fitness section name
  61. My roommate left me a shitload of supplements
  62. Anyone know where there's some good deals on 5lb whey?
  63. What routine do you guys use?
  64. Exercise and Nutrition websites
  65. Creatine < *
  66. Saw Bigger, Stronger, Faster last weekend
  67. NN 6 week challenge!
  68. What to eat after running?
  69. Bros, need some advice v.longtermgoals
  70. HIIT question
  71. Bros, I've been at 220.5-222lbs for the past week
  72. my fat is getting all soft on me
  73. ZMA Question
  74. First time on a diet. Am I doing it right?
  75. Broly Crew embrace me!
  76. matts lifting schedule suggestions for improvement?
  77. Alright, someone critique my diet + workout plan. I just started, open for advice.
  78. need to lose weight, what should i be doing at the gym?
  79. My 8 month pictures warning, hairy pics in here
  80. Supplements?
  81. Educate me in HIIT
  82. Critique my plan
  83. Req: Help. I want to start working out
  84. Question about working out
  85. Anyone know anything about this??
  86. Looking to get some protein stuff.
  87. Can we get a moment of silence for my lifting gloves?
  88. Advice needed
  89. Post a current goal of yours
  90. Protein Guide
  91. Wondering something about lifting
  92. Pastrami the new bacon??
  93. Need help with endurance and cardio
  94. it feels so goooooooooooooooood
  95. Steroids?
  96. Vitamins, other health stuffs
  97. Idea: Tracking workout progressions using Google Docs
  98. First timer
  99. How come sometimes I start yawning like crazy at the gym?
  100. Best things to get swole
  101. Post your funniest gym stories!
  102. You guys work out even when sick?
  103. OK guise, I know I troll through there quite a bit...but..
  104. Skinny crew: Putting on a few pounds?
  105. Ok, it's time...again.
  106. Raw Eggs
  107. rate my at home workout routine
  108. Showoff or complain about anything gym related
  109. elliptical vs. treadmill
  110. i want to get big, NOW!!!
  111. Ideas for lunch at work?
  112. Slimquick w/ hoodia?
  113. i love it when people get all up in your business and say things like
  114. Can someone find me a good 4 or 5 day routine?
  115. Working out for females?
  116. Fuck
  117. Bros I need some advice..
  118. I forgot to tell my fellow brolys about my deadlift
  119. Recovery time?
  120. Should I be pissed about this?
  121. I've been extremely tired lately